Calories in Kontos Pita, Pocket-Less, Traditional White

There are 230 calories in one serve (1 piece (79 grams) ) of Kontos Pita, Pocket-Less, Traditional White. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kontos Pita, Pocket-Less, Traditional Wh

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 291

Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 1218
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 51
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 10

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Food Details

On a per 100 gram basis, there are 291 calories, 10g protein, 6g fat, and 51g carbohydrates in Kontos Pita, Pocket-Less, Traditional White.

Hand-stretched for fluffiness. No cholesterol. No trans fat. 100% vegetarian. Kontos’ Signature Pita – Our Mediterranean-style pita was created with home in mind! Its taste and texture will take you back to the family kitchen of your childhood. Though classically inspired, it meets the needs of today’s on-the-go lifestyle. Cut into 6 or 8 triangles, toast until brown and serve with hummus. Or warm, fold in half and fill with baby spinach, roasted red peppers, artichoke hearts and feta cheese. Drizzle with olive oil, and a squeeze of lemon! For a quick & easy, but impressive appetizer, spread with pesto, top with grated cheese, and diced fresh tomato, then back in a 400 degree oven for about 20 minutes, or until the cheese is melted. Cut into quarters and serve! Our traditional hand-stretching method is what makes Kontos Pita taste better than the rest. It takes a little longer, but the difference is worth it! Quality Guaranteed: For more than 60 years Kontos has produced premium products using the finest ingredients in a time-honored tradition. The Kontos name will always be your guarantee of quality, flavor, and convenience. Find us on Facebook; Twitter; Pinterest. Kontos Foods. www.kontos.com. Product of the USA.

Kontos Pita, Pocket-Less, Traditional White Ingredients

Unbleached Unbromated Enriched Flour [Niacin (B-Complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid], Water And Soybean Oil. Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (A Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L-Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast.

Food Notes

Warm in oven, on a grill, or in a microwave.

Allergens: contains wheat, sesame and soy.

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