There are 230 calories in one serve (1 Piece) of Kontos Panini Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Panini Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1218 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Kontos Panini Bread is 1 Piece and weighs 79 grams. It contains 230 calories, 4.5g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Kontos Panini Bread has 468mg of sodium and 4 grams of sugars.
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