There are 150 calories in 100 grams of Konomi, Shumai Grab Dumplings. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
564 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 150 calories, 6g fat, 17g carbohydrates, and 9 grams of protein in Konomi, Shumai Grab Dumplings.
Onions, fish (pollock or cod), pork fat, crab, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), imitation crab (pollock, water, egg whites, wheat starch, modified food starch, sugar, salt, sodium pyrophosphate, color added), water, potato starch, egg whites, salt, sugar, wine, crab powder (maltodextrin, salt and crab extract), ginger, wheat gluten, soy sauce (water, soybean, wheat, salt) and spices
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