There are 190 calories in one serve (0.5 cup (53 grams) ) of Kodiak Cakes Power Cakes Flapjack & Waffle Mix, Buttermilk. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kodiak Cakes Power Cakes
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
26
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Food Details
On a per 100 gram basis, there are 358 calories, 26g protein, 4g fat, and 57g carbohydrates in Kodiak Cakes Power Cakes Flapjack & Waffle Mix, Buttermilk.
14 g protein per serving. Non GMO. Protein-packed. Crafted with 100% whole grains. Just add water. Park City. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Cakes flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today’s frontier. Whole grains taste better. Nourishment for today’s frontier. Kodiak Cakes started out of a red wagon. Made with freshly ground grains and no preservatives. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Forage for more recipes at kodiakcakes.com. Nourishment for today’s frontier. Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We’re committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our toaster waffles, baking mixes, and oatmeal. Carton made from recycled paper. Please recycle.
Kodiak Cakes Power Cakes Flapjack & Waffle Mix, Buttermilk Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Brown Sugar, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.
Food Notes
Bake: Flapjack and waffle instructions: Flapjacks 1 cup Kodiak cakes mix 1 cup water (For thicker flapjacks or waffles, simply use 3/4 cup water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak cakes mix 1 cup water. (For thicker flapjacks or waffles, simply use 3/4 cup water). 1 tbsp oil Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron’s cooking instructions. For optimal freshness, store in a cool, dry place.
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
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