Calories in Kodiak Cakes Oatmeal, Blueberries & Cream

There are 230 calories in one serve (60.00 g ) of Kodiak Cakes Oatmeal, Blueberries & Cream. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kodiak Cakes Oatmeal, Blueberries & Cream:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 383

Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1602
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 62
Dietary Fiber (g) 0
Sugars (g) 20
Protein (g) 23

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Food Details

On a per 100 gram basis, there are 383 calories, 23g protein, 5g fat, and 62g carbohydrates in Kodiak Cakes Oatmeal, Blueberries & Cream.

14 g protein. Non-GMO ingredients. Crafted with 100% whole grains. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.

Kodiak Cakes Oatmeal, Blueberries & Cream Ingredients

100% Whole Grain Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid.

Food Notes

Microwave Directions: 1. Remove sealed lid. 2. Add about 1/3 cup water or milk until oatmeal is covered. 3. Stir well and heat for 30 – 45 seconds. Steeping Directions: 1. Peel lid back halfway. 3. Add about 1/3 cup hot water or milk stir, and cover for 2 minutes. Caution! Cup and contents will be hot. Warm fresh oatmeal in seconds. Add water or milk until oatmeal is covered then stir well. Microwave 30 – 45 seconds.

Contains milk. Also contains trace amounts of egg, soy, tree nuts, and wheat due to processing on shared equipment.

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