There are 210 calories in 100 grams of Kodiak Cakes Maple & Brown Sugar Protein Rich Power Flapjacks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
880 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 210 calories, 6g fat, 32g carbohydrates, and 14 grams of protein in Kodiak Cakes Maple & Brown Sugar Protein Rich Power Flapjacks.
Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, canola oil, cane sugar, whey protein concentrate, eggs, maple sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda) en:eggs
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