There are 220 calories in one serve (142 G) of Koch Foods Cravers Oven Cravers, Broccoli & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Koch Foods Cravers Oven Cravers, Broccoli & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of Koch Foods Cravers Oven Cravers, Broccoli & Cheese is 142 G and weighs 142 grams. It contains 220 calories, 5g fat, 21g carbohydrates, and 21 grams of protein. Each 100g of Koch Foods Cravers Oven Cravers, Broccoli & Cheese has 430mg of sodium and 2 grams of sugars.
Koch Foods Cravers Oven Cravers, Broccoli & Cheese Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat, Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates. Filled With Broccoli, Processed Swiss-American Cheese (Swiss Cheese Cultured Milk, Salt, Enzymes , American Cheese Cultured Milk, Salt, Enzymes , Water, Cream, Sodium Citrate, Sodium Pyrophosphates, Salt, Lactic Acid, Sorbic Acid), Bechamel Sauce (Whole Milk, Water, Unsalted Butter Pasteurized Cream, Lactic Acid, Diacetyl , Flour Wheat Flour, Malted Barley Flour , Modified Food Starch, Salt, Xanthan Gum, White Pepper, Granulated Onion, Granulated Garlic, Ground Nutmeg), Sugar, Modified Corn Starch. Breaded With Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives. Battered With Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate). Pre-Browned In Vegetable Oil.
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