There are 400 calories in 100 grams of Saltine Crackers With Whole Grain, Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
933 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 10g fat, 73g carbohydrates, and 7 grams of protein in Saltine Crackers With Whole Grain, Whole Grain.
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil and/or palm oil, salt, invert sugar, sugar, sodium bicarbonate (leavening), yeast with ascorbic acid, malted barley flour. en:gluten
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