There are 90 calories in one serve (0.5 Cup) of Knudsen Cottage Cheese, Lowfat, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knudsen Cottage Cheese, Lowfat, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Knudsen Cottage Cheese, Lowfat, Small Curd is 0.5 Cup and weighs 119 grams. It contains 90 calories, 2.5g fat, 6g carbohydrates, and 11 grams of protein. Each 100g of Knudsen Cottage Cheese, Lowfat, Small Curd has 345mg of sodium and 3 grams of sugars.
Knudsen Cottage Cheese, Lowfat, Small Curd Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, And Cream, Contains Less Than 2% Of Modified Food Starch, Salt, Citric Acid, Calcium Carbonate, Guar Gum, Vitamin A Palmitate, Vitamin D3.
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