Calories in Knorr Sauce Mix, Alfredo

Calories in Knorr Sauce Mix, Alfredo

There are 25 calories in one serve (1 tbsp (7 grams) ) of Knorr Sauce Mix, Alfredo. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Knorr Sauce Mix, Alfredo:


Nutrition Facts

Amount Per Selected Weight
  • Calories 357
  • Total Fat (g) 7
  • Saturated Fat (g) 0
  • Kilojoules 1494
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fiber (g) 0
  • Sugars (g) 14
  • Protein (g) 14




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Food Details

On a per 100 gram basis, there are 357 calories, 14g protein, 7g fat, and 57g carbohydrates in Knorr Sauce Mix, Alfredo.

Our Promise: No artificial flavors. Per 1 Tbsp Dry Mix: 25 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); less than 1 g total sugars. No added MSG except those naturally occurring glutamates. Contains a bioengineered food ingredient. Question? Visit learnaboutmyfood.com. Since 1838. Ready to eat in 6 minutes. Our Promise: Helping you make flavorful & balanced meals your family will love. Where will your sauce mix take you? learnaboutmyfood.com. how2recycle.info. Scan code with your phone’s camera for recipes and more inspiration. Facebook: Like us (at) facebook/knorr. Questions or comments? Give our kitchen a call! 1-800-457-7082.

Knorr Sauce Mix, Alfredo Ingredients

Maltodextrin, Cornstarch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan, Romano, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Whey Protein Concentrate, Hydrolyzed Corn Protein, Palm Oil, Natural Flavors, Nonfat Milk, Corn Syrup Solids, Citric Acid, Lactic Acid, Sodium Caseinate, Soybean Oil, Spice.

Food Notes

Stovetop Directions: Makes 1-3/4 cups. 1. Whisk sauce mix and 1-3/4 cups milk in small saucepan. Add 1 tbsp margarine or butter. 2. Bring to boil, stirring constantly. 3. Reduce heat, and simmer, stirring occasionally, until thickened, about 2 minutes. For a lower fat sauce, feel free to use non-fat milk or omit the margarine.

May contain soy and sulfites.



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