There are 163.61 calories in one serve (1 Cup) of Spar Fresh Milk, Full Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Fresh Milk, Full Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
65
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
272 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Spar Fresh Milk, Full Cream is 1 Cup and weighs 250 grams. It contains 163.61 calories, 8.5g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of Spar Fresh Milk, Full Cream has 33mg of sodium and 4 grams of sugars.
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