There are 250 calories in one serve (0.5 Cup) of Knorr Rice Sides, Garlic Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Knorr Rice Sides, Garlic Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
970 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Knorr Rice Sides, Garlic Parmesan is 0.5 Cup and weighs 67 grams. It contains 250 calories, 2g fat, 50g carbohydrates, and 7 grams of protein. Each 100g of Knorr Rice Sides, Garlic Parmesan has 970mg of sodium and 3 grams of sugars.
Knorr Rice Sides, Garlic Parmesan Ingredients
Enriched Parboiled Long Grain Rice Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid , Enriched Vermicelli Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Salt, Garlic*, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Corn), Natural Flavor (Soy), Garlic Powder, High Oleic Sunflower Oil, Parsley*, Disodium Guanylate, Disodium Inosinate.
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