There are 186.54 calories in one serve (50 G As Sold) of Dorset Cereals Bircher Mix Raspberry & Blackcurrant. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dorset Cereals Bircher Mix Raspberry & Blackcurrant:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
A serve of Dorset Cereals Bircher Mix Raspberry & Blackcurrant is 50 G As Sold and weighs 50 grams. It contains 186.54 calories, 4.3g fat, 30g carbohydrates, and 4.7 grams of protein. Each 100g of Dorset Cereals Bircher Mix Raspberry & Blackcurrant has 24mg of sodium and 19 grams of sugars.
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