There are 200 calories in one serve (4 Oz) of Kirkwood Rock Cornish Game Hen. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkwood Rock Cornish Game Hen:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
741 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
115 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Kirkwood Rock Cornish Game Hen is 4 Oz and weighs 113 grams. It contains 200 calories, 14g fat, 0g carbohydrates, and 19 grams of protein. Each 100g of Kirkwood Rock Cornish Game Hen has 58mg of sodium and 0 grams of sugars.
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