There are 220 calories in one serve (1 Piece) of Kirkwood Cordon Bleu Chicken, Raw Stuffed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkwood Cordon Bleu Chicken, Raw Stuffed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Kirkwood Cordon Bleu Chicken, Raw Stuffed is 1 Piece and weighs 142 grams. It contains 220 calories, 6g fat, 18g carbohydrates, and 24 grams of protein. Each 100g of Kirkwood Cordon Bleu Chicken, Raw Stuffed has 486mg of sodium and 1 grams of sugars.
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