There are 180 calories in one serve (0.33 Cup) of Kirkland Signature Fruit and Nut Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kirkland Signature Fruit and Nut Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
908 -
Sodium (mg)
78 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
5
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Food Details
A serve of Kirkland Signature Fruit and Nut Medley is 0.33 Cup and weighs 83 grams. It contains 180 calories, 8g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Kirkland Signature Fruit and Nut Medley has 78mg of sodium and 19 grams of sugars.
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