There are 230 calories in one serve (0.5 Cup) of Kings Creamy Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kings Creamy Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
686 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Kings Creamy Mashed Potatoes is 0.5 Cup and weighs 140 grams. It contains 230 calories, 17g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Kings Creamy Mashed Potatoes has 221mg of sodium and 1 grams of sugars.
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