There are 110 calories in one serve (0.33 Cup Dry Mix) of Essential Everyday Mashed Potatoes, Loaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Mashed Potatoes, Loaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
11 -
Saturated Fat (g)
9 -
Kilojoules
1644 -
Sodium (mg)
1643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Essential Everyday Mashed Potatoes, Loaded is 0.33 Cup Dry Mix and weighs 28 grams. It contains 110 calories, 3g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Mashed Potatoes, Loaded has 1643mg of sodium and 7 grams of sugars.
Essential Everyday Mashed Potatoes, Loaded Ingredients
Idaho Potatoes* With Emulsifier (Mono & Diglycerides) And Preservatives (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Vegetable Oil (Contains One Or More Of The Following Coconut, Soybean, Canola), Nonfat Dry Milk, Maltodextrin, Salt, Soy Flour, Whey, Cheddar Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Annatto Extract (Color), Autolyzed Yeast Extract, Caramel Color, Citric Acid, Delactosed Whey, Disodium Inosinate, Disodium Guanylate, Dried Chives, Dry Yeast, Hydrolyzed Soy Protein, Natural Flavors (Including Smoke), Sodium Caseinate, Sour Cream (Cream, Nonfat Milk, Cultures), Soy Lecithin, Tricalcium Phosphate And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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