There are 220 calories in one serve of King Oscar Skinless Boneless Mackerel Mediterranean Style, 4.05 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
23 -
Saturated Fat (g)
4 -
Kilojoules
1151 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
One serve of King Oscar Skinless Boneless Mackerel Mediterranean Style, 4.05 oz is 1.00 can drained (80 grams) and contains 220 calories, 18g fat, 0g carbohydrates, and 14 grams of protein.
For King Oscar delicious skinless and boneless sardines, they use small pilchard fished off of Morocco. And in their comprehensive global line, they also offer delicious and convenient sardines made from sild and other small fish netted in the Baltic Sea. These are generally available in Eastern Europe and South Africa.
King Oscar Skinless Boneless Mackerel Mediterranean Style, 4.05 oz Ingredients
Skinless and Boneless Mackerel Fillets, Olive Oil, Sliced Green and Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs of Provence (Spices), Salt, Garlic.
Other Info
King Oscar Skinless Boneless Mackerel Mediterranean Style, 4.05 oz has 1 servings per pack.
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