There are 157 calories in one serve (1 Oz) of King Henry's Snow White Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Henry's Snow White Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
561
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2347 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of King Henry’s Snow White Pumpkin Seeds is 1 Oz and weighs 28 grams. It contains 157 calories, 13g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of King Henry’s Snow White Pumpkin Seeds has 1429mg of sodium and 0 grams of sugars.
King Henry’s Snow White Pumpkin Seeds Ingredients
Pumpkin Seeds, Salt.
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