There are 60 calories in one serve (2 Oz) of King Cotton Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Cotton Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1411 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of King Cotton Smoked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 2g fat, 2g carbohydrates, and 6 grams of protein. Each 100g of King Cotton Smoked Ham has 1411mg of sodium and 4 grams of sugars.
King Cotton Smoked Ham Ingredients
Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, And Sodium Nitrite, Liquid Smoke
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