There are 190 calories in one serve (0.5 Cup Mix) of King Arthur Flour Pancake Mix, Super Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Arthur Flour Pancake Mix, Super Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
754 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
Food Search:
Food Details
A serve of King Arthur Flour Pancake Mix, Super Grain is 0.5 Cup Mix and weighs 57 grams. It contains 190 calories, 1.5g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of King Arthur Flour Pancake Mix, Super Grain has 754mg of sodium and 9 grams of sugars.
King Arthur Flour Pancake Mix, Super Grain Ingredients
Whole Wheat Flour, Whole Sorghum Flour, Whole Spelt Flour, Whole Oat Flour, Brown Sugar, Whole Teff Flour, Whole Buckwheat Flour, Chia Seeds, Salt, Baking Powder (Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in King Arthur Flour Pancake Mix, Super Grain. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.