There are 190 calories in one serve (1 Serving) of Kind Healthy Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kind Healthy Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
A serve of Kind Healthy Grains is 1 Serving and weighs 50 grams. It contains 190 calories, 4g fat, 35g carbohydrates, and 4 grams of protein. Each 100g of Kind Healthy Grains has 80mg of sodium and 18 grams of sugars.
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