There are 230 calories in one serve (1 Muffin) of Ryan's Grill Buffet Bakery Coconut Almond Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ryan's Grill Buffet Bakery Coconut Almond Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1414 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Ryan’s Grill Buffet Bakery Coconut Almond Muffin is 1 Muffin and weighs 68 grams. It contains 230 calories, 10g fat, 32g carbohydrates, and 3 grams of protein. Each 100g of Ryan’s Grill Buffet Bakery Coconut Almond Muffin has 441mg of sodium and 22 grams of sugars.
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