There are 120 calories in one serve (1 Cup) of Kiggins Cereal, Honey Nut Rollin' Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Cereal, Honey Nut Rollin' Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Kiggins Cereal, Honey Nut Rollin’ Oats is 1 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Kiggins Cereal, Honey Nut Rollin’ Oats has 700mg of sodium and 30 grams of sugars.
Kiggins Cereal, Honey Nut Rollin’ Oats Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins & Minerals Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.
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