Calories in Market Essentials Cereal, Honey Nut Toasted Oats

Calories in Market Essentials Cereal, Honey Nut Toasted Oats

There are 120 calories in one serve (1 Cup) of Market Essentials Cereal, Honey Nut Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Essentials Cereal, Honey Nut Toasted Oats:


Nutrition Facts

Amount Per Selected Weight
  • Calories 400
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1674
  • Sodium (mg) 700
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 80
  • Dietary Fiber (g) 0
  • Sugars (g) 30
  • Protein (g) 10




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Food Details

A serve of Market Essentials Cereal, Honey Nut Toasted Oats is 1 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Market Essentials Cereal, Honey Nut Toasted Oats has 700mg of sodium and 30 grams of sugars.

Market Essentials Cereal, Honey Nut Toasted Oats Ingredients

Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor. Vitamins & Minerals Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.



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