There are 200 calories in one serve (22 Biscuits) of Kiggins Bite Size Shredded Wheat, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Bite Size Shredded Wheat, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Kiggins Bite Size Shredded Wheat, Original is 22 Biscuits and weighs 60 grams. It contains 200 calories, 1.5g fat, 48g carbohydrates, and 7 grams of protein. Each 100g of Kiggins Bite Size Shredded Wheat, Original has 17mg of sodium and 0 grams of sugars.
Kiggins Bite Size Shredded Wheat, Original Ingredients
Whole Grain Wheat, Freshness Preserved With Vitamin E (Mixed Tocopherols).
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