There are 210 calories in one serve (1.33 Cups) of Post Cereal, Shredded Wheat, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Cereal, Shredded Wheat, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
100 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Post Cereal, Shredded Wheat, Original is 1.33 Cups and weighs 49 grams. It contains 210 calories, 1.5g fat, 49g carbohydrates, and 7 grams of protein. Each 100g of Post Cereal, Shredded Wheat, Original has 0mg of sodium and 0 grams of sugars.
Post Cereal, Shredded Wheat, Original Ingredients
Whole Grain Wheat. Bht Added To Preserve Freshness.
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