There are 250 calories in one serve (1 Sandwich) of K&G Sandwich, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of K&G Sandwich, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
803 -
Sodium (mg)
931 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
A serve of K&G Sandwich, Ham & Cheese is 1 Sandwich and weighs 130 grams. It contains 250 calories, 7g fat, 28g carbohydrates, and 19 grams of protein. Each 100g of K&G Sandwich, Ham & Cheese has 931mg of sodium and 5 grams of sugars.
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