There are 379 calories in 100 grams of Key Food, Mega Mac, Macaroni & Cheese Dinner. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
1207 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 379 calories, 7g fat, 67g carbohydrates, and 10 grams of protein in Key Food, Mega Mac, Macaroni & Cheese Dinner.
Enriched macaroni product (wheat flavor, salt, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (corn syrup solids, maltodextrin, whey, palm oil, cheddar cheese [milk, cheese culture, salt, enzymes], salt,natural flavor, modified corn starch, nonfat milk, sodium caseinate, monosodium glutamate, dipotassium phosphate, lactic acid, disodium phosphate, emulsifer [monoglycerides], yeast extract, guar gum, preservatives [tbhq], blue cheese [cultured milk, salt, enzymes], sodium silicoaluminate, citric acid, reduced lactose whey, color [yellow 5 and 6], dehydrated onion), maltodextrin, modified corn starch, salt, acetic acid esters of mono and diglycerides, potassium chloride.
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