There are 400 calories in 100 grams of Key Food, Honey Nut Toasted Oats Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 3g fat, 80g carbohydrates, and 7 grams of protein in Key Food, Honey Nut Toasted Oats Cereal.
Whole oat flour, sugar, modified corn starch, wheat germ, brown sugar, honey, oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), canola oil, silicon dioxide, reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, natural flavor, vitamin b6 (pyridoxine hydrochloride), color (annatto extract, caramel), vitamin b2, (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
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