There are 50 calories in one serve (2 Tbsp) of Keto and Co Hot Breakfast, made with Coconut, Plain Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Keto and Co Hot Breakfast, made with Coconut, Plain Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
10 -
Saturated Fat (g)
10 -
Kilojoules
1046 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
15
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Food Details
A serve of Keto and Co Hot Breakfast, made with Coconut, Plain Unsweetened is 2 Tbsp and weighs 20 grams. It contains 50 calories, 2g fat, 12g carbohydrates, and 3 grams of protein. Each 100g of Keto and Co Hot Breakfast, made with Coconut, Plain Unsweetened has 75mg of sodium and 15 grams of sugars.
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