There are 260 calories in one serve (0.5 Cup) of Everland Flaked Coconut, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Everland Flaked Coconut, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
542
-
Total Fat (g)
52 -
Saturated Fat (g)
46 -
Kilojoules
2268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Everland Flaked Coconut, Organic is 0.5 Cup and weighs 48 grams. It contains 260 calories, 25g fat, 10g carbohydrates, and 3 grams of protein. Each 100g of Everland Flaked Coconut, Organic has 0mg of sodium and 6 grams of sugars.
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