There are 173 calories in one serve (0.33 Manaeesh) of Kermanig Bakery Manaeesh, Spicy Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kermanig Bakery Manaeesh, Spicy Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
770 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Kermanig Bakery Manaeesh, Spicy Cheese is 0.33 Manaeesh and weighs 94 grams. It contains 173 calories, 10g fat, 38g carbohydrates, and 10 grams of protein. Each 100g of Kermanig Bakery Manaeesh, Spicy Cheese has 296mg of sodium and 4 grams of sugars.
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