There are 82 calories in 100g of Whole Kernel Corn. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a per 100g basis, Whole Kernel Corn has 82 calories, 1g fat, 19g carbohydrates, and 2 grams of protein.
Whole Kernel Corn Ingredients
Corn.
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