There are 210 calories in one serve of Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon Cereal Family Size , 19 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
25
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Food Details
One serve of Kellogg’s Special K Protein Original Multi-Grain Touch of Cinnamon Cereal Family Size , 19 oz is 1.33 cup (59 grams) and contains 210 calories, 1.5g fat, 39g carbohydrates, and 15 grams of protein.
Greet your day with Kellogg’s Special K Protein Original Multi-Grain Touch of Cinnamona deliciously crafted, wholesome cereal that delights your taste buds with every spoonful. This cereal is a crunchy blend of wheat, rice, and soy flakes combined with a satisfying touch of honey to inspire a spring in your step for the day ahead. Just as nutritious as it is delicious, this breakfast cereal contains 15 grams of protein (13% of your daily value), whole grain, fiber, and essential vitamins and minerals to help get you going. A healthy, travel-ready food that’s not just for breakfast, this cereal makes for an uplifting snack at the office, between classes, while commuting, and during other busy, on-the-go moments. Sprinkle it on your favorite yogurt to add taste and texture, use this cereal as the base for a great homemade trail mix, or eat it straight from the box for a quick refuel after your workoutthe delicious options are endless. No matter how you enjoy it, Kellogg’s Special K Protein Original helps energize you for what lies ahead.
– Wholesome wheat, soy and rice cereal combined with the taste of honey
– Pleasantly sweet, crunchy cereal for a delicious bite in every spoonful
– A good source of fiber and a good source of 9 vitamins and minerals per serving; Made with folic acid, energizing B vitamins, and iron; contains wheat and soy ingredients; Kosher Dairy
– A low-fat cereal that can be enjoyed with or without your favorite milk; A good source of protein (13% of your daily value) that helps support lean muscle
– Convenient, ready-to-eat cereal that comes in a 12.5-ounce box; Packaged for freshness and great taste
Kellogg’s Special K Protein Original Multi-Grain Touch of Cinnamon Cereal Family Size , 19 oz Ingredients
Whole Wheat, Rice, Wheat Gluten, Sugar, Soy Protein Isolate, Wheat Bran, Contains 2% or Less of Cinnamon, Malt Flavor, Salt Natural Flavors, BHT for Freshness, Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B, (Thiamin Hydrochloride), Vitamin D3, Niacinamide, Vitamin B12.
Other Info
Kellogg’s Special K Protein Original Multi-Grain Touch of Cinnamon Cereal Family Size , 19 oz has 9 (Cereal) servings per pack.
Contains wheat and soy ingredients.
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