There are 180 calories in one serve of Kashi GO Original Breakfast Cereal, 13.1 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
21
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Food Details
One serve of Kashi GO Original Breakfast Cereal, 13.1 oz is 1.25 cup (58 grams) and contains 180 calories, 2g fat, 40g carbohydrates, and 12 grams of protein.
Kashi GO Original cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Kashi GO Original Cereal is a sweetened mix of honey-toasted whole grain puffs and crispy soy protein grahams. Crispy and crunchy, Kashi GO Original Cereal is Non-GMO Project Verified. You’ll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. It means we make our food with a plants-first mindset. It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices.
– A whole grain, tasty and nutritious part of a breakfast; Perfect for any time of the day, too
– Sweetened vegetarian cereal medley made with honey-toasted whole grain puffs, crunchy fiber twigs, and crispy soy protein grahams
– An excellent source of fiber (contains 2g total fat); Kosher Pareve; Low fat; Vegetarian
– Kashi GO Original Cereal tastes great with dairy or nut milk, yogurt or by itself as a snack
– Includes 1, 13.1-ounce box of Kashi cereal; Packaged for freshness and great taste
Kashi GO Original Breakfast Cereal, 13.1 oz Ingredients
Kashi Seven Whole Grain Honey Putt Cereal (Hard Red Wheat (Certified Transitional), Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grain & Sesame Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.
Other Info
Kashi GO Original Breakfast Cereal, 13.1 oz has About 6 servings per pack. Ready-to-eat.
Contains wheat and soy ingredients.
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