There are 195.14 calories in one serve (50 G) of Kellogg's Special K Multi-Grain Porridge, Red Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Multi-Grain Porridge, Red Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1632 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K Multi-Grain Porridge, Red Berries is 50 G and weighs 50 grams. It contains 195.14 calories, 2.5g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Kellogg’s Special K Multi-Grain Porridge, Red Berries has 0mg of sodium and 26 grams of sugars.
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