There are 210 calories in one serve (1 Bowl) of Tiny Hero Golden Quinoa & Oats Hot Cereal, Very Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tiny Hero Golden Quinoa & Oats Hot Cereal, Very Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
11
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Food Details
A serve of Tiny Hero Golden Quinoa & Oats Hot Cereal, Very Blueberry is 1 Bowl and weighs 55 grams. It contains 210 calories, 2.5g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Tiny Hero Golden Quinoa & Oats Hot Cereal, Very Blueberry has 218mg of sodium and 24 grams of sugars.
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