There are 160.03 calories in one serve (0.75 Metric Cup) of Kellogg's Special K Fruit & Nut Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Fruit & Nut Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
14
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Food Details
A serve of Kellogg’s Special K Fruit & Nut Clusters is 0.75 Metric Cup and weighs 40 grams. It contains 160.03 calories, 2.2g fat, 27.5g carbohydrates, and 5.7 grams of protein. Each 100g of Kellogg’s Special K Fruit & Nut Clusters has 310mg of sodium and 16 grams of sugars.
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