There are 240 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
866 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
99 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese is 1 Sandwich and weighs 116 grams. It contains 240 calories, 11g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Kellogg’s Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese has 707mg of sodium and 3 grams of sugars.
Kellogg’s Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese Ingredients
Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains Two Percent Or Less Of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains Two Percent Or Less Of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate Preservative ), Sausage Patty (Pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extractives), Pasteurized Process White Cheddar Cheese Product (Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Water, Cream, Skim Milk, Sodium Phosphates, Casein, Natural Cheddar Cheese Flavor Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Water, Sodium Phosphate, Salt, Butter Oil, Xanthan Gum , Salt).
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