There are 240 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg, Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg, Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
866 -
Sodium (mg)
603 -
Alcohol (g)
0 -
Cholesterol (mg)
138 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K Flatbread Breakfast Sandwich – Sausage, Egg, Cheese is 1 Sandwich and weighs 116 grams. It contains 240 calories, 12g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Kellogg’s Special K Flatbread Breakfast Sandwich – Sausage, Egg, Cheese has 603mg of sodium and 3 grams of sugars.
Kellogg’s Special K Flatbread Breakfast Sandwich – Sausage, Egg, Cheese Ingredients
Baked Egg Patty (Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid Preservative , Soy Lecithin), Multi-Grain Flatbread (Whole Wheat Flour, Water, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid , Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (Pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (White Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum , Salt).
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