There are 150 calories in one serve (1 Cup) of Kellogg's Special K Crunchy Wheat & Rice Flakes, Vanilla & Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Crunchy Wheat & Rice Flakes, Vanilla & Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of Kellogg’s Special K Crunchy Wheat & Rice Flakes, Vanilla & Almond is 1 Cup and weighs 40 grams. It contains 150 calories, 1.5g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Crunchy Wheat & Rice Flakes, Vanilla & Almond has 550mg of sodium and 28 grams of sugars.
Kellogg’s Special K Crunchy Wheat & Rice Flakes, Vanilla & Almond Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavor, Bht For Freshness. Vitamins And Minerals Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
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