There are 152.86 calories in one serve (1 Metric Cup) of Kellogg's Special K, Cereal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Cereal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
18
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Food Details
A serve of Kellogg’s Special K, Cereal, Original is 1 Metric Cup and weighs 40 grams. It contains 152.86 calories, 0.9g fat, 27.8g carbohydrates, and 7 grams of protein. Each 100g of Kellogg’s Special K, Cereal, Original has 380mg of sodium and 14 grams of sugars.
Kellogg’s Special K, Cereal, Original Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Folic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B12.
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