There are 115.6 calories in one serve (30 G) of Kellogg's Special K Cereal, Oats & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Cereal, Oats & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1611 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Kellogg’s Special K Cereal, Oats & Honey is 30 G and weighs 30 grams. It contains 115.6 calories, 0.9g fat, 23g carbohydrates, and 2.7 grams of protein. Each 100g of Kellogg’s Special K Cereal, Oats & Honey has 253mg of sodium and 18 grams of sugars.
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