There are 270 calories in one serve (1 Package) of Inspiration Chicken, Rice & Cheddar Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inspiration Chicken, Rice & Cheddar Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
410 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Inspiration Chicken, Rice & Cheddar Casserole is 1 Package and weighs 276 grams. It contains 270 calories, 7g fat, 21g carbohydrates, and 31 grams of protein. Each 100g of Inspiration Chicken, Rice & Cheddar Casserole has 145mg of sodium and 2 grams of sugars.
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