There are 215 calories in one serve (1 Cup) of Kellogg's Special K Cereal Coconut Almond 14Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1632 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 390 calories, 8.5g protein, 78g carbohydrates, and 7.5g of fat in Kellogg’S Special K Cereal Coconut Almond 14Oz. Each serve of Kellogg’S Special K Cereal Coconut Almond 14Oz is 55g.
The nutrition information for Kellogg’S Special K Cereal Coconut Almond 14Oz comes from data published by USDA (United States Department of Agriculture).
Kellogg’s Special K Cereal Coconut Almond 14Oz Kellogg Company Us Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Dried Cranberries, Coconut, Almonds, Quinoa Flour, Contains 2% Or Less Of Whole Wheat Flour, Glycerin, Rice Flour, Corn Syrup, Oat Bran, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Malt Flavor, Degerminated Yellow Corn Flour, Natural Flavors, Cornstarch, Tricalcium Phosphate, Sunflower Oil, Honey, Modified Corn Starch, Defatted Soy Grits, Molasses, Acacia Gum, Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Mixed Tocopherols For Freshness, Sesame Seeds.Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B12.
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