There are 189 calories in one serve (1 Sandwich) of Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
833 -
Sodium (mg)
606 -
Alcohol (g)
0 -
Cholesterol (mg)
176 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 199 calories, 11.7g protein, 18g carbohydrates, and 9g of fat in Kellogg’S Special K Breakfast Handheld Bacon, Egg & Cheese 13.4Oz. Each serve of Kellogg’S Special K Breakfast Handheld Bacon, Egg & Cheese 13.4Oz is 95g.
The nutrition information for Kellogg’S Special K Breakfast Handheld Bacon, Egg & Cheese 13.4Oz comes from data published by USDA (United States Department of Agriculture).
Kellogg’s Special K Breakfast Handheld Bacon, Egg & Cheese 13.4Oz Kellogg Company Us Ingredients
Baked Egg Patty (Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [Preservative], Soy Lecithin), Multi-Grain Flatbread (Whole Wheat Flour, Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Gouda Cheese (Gouda Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Natural Smoke Flavoring, Annatto Color, Lactic Acid), Fully Cooked Bacon (Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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