There are 100 calories in one serve (1 Container) of Kellogg's Multi-Grain Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Multi-Grain Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Multi-Grain Flakes is 1 Container and weighs 28 grams. It contains 100 calories, 0g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Kellogg’s Multi-Grain Flakes has 607mg of sodium and 25 grams of sugars.
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