There are 100 calories in one serve (4 Oz) of Simply Seafood Pacific Ocean Perch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Seafood Pacific Ocean Perch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
88 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Simply Seafood Pacific Ocean Perch is 4 Oz and weighs 113 grams. It contains 100 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Simply Seafood Pacific Ocean Perch has 58mg of sodium and 0 grams of sugars.
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